Book and CD Packages

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  • reduce stress in kids

    Younger & Older Children’s Combo Package

    $108.00

    Relaxation and Stress Management Stories will Improve Sleep, Lower Anxiety, Decrease Anger, Increase Self-Esteem and Reduce Stress in Kids

    Savie 20% and get FREE domestic shipping
    created by Lori Lite • Illustrated by Max Stasuyk & Kimberly Fox

    This younger and older children’s combination package covers a wide range of ages and various levels of emotional maturity and attention span. All 8 books and 2 CDs offer your child a variety of stories and techniques. This is an ideal assortment for families with multiple children or to offer your child a smorgasbord of stories and self-soothing techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. These stories and techniques can reduce stress in kids, lower anger, and anxiety while improving self-esteem and sleep.

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  • Children Improve Sleep

    Indigo Dreams 3 CD Set

    $35.00

    Relaxation and Stress Management Stories for Younger and Older Children Improve Sleep, Manage Stress, Lower Anxiety, Reduce Anger, and Increase Self-Esteem

    created by Lori Lite • ISBN 9780978778194 • (approximately 180 minutes)
    FREE domestic shipping

    Children improve sleep with the Indigo Dreams 3 CD/audio book collection of all thirteen of Lori Lite’s award winning stories for younger and older children. The various research-based techniques of breathing, visualizations, progressive muscle relaxation, and affirmations are introduced as stress management strategies to help your child throughout their life.

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  • family stress management

    Family Stress Management Package

    $125.00

    Family Stress Management Books and CDs Help Lower Anxiety, Control Anger, Reduce Stress  Levels and Build Self-Confidence with All Ages

    created by Lori Lite • Illustrated by Max Stasuyk & Kimberly Fox
    Save 23% plus get FREE domestic shipping

    Relaxation stories for kids and guided relaxation techniques for teens and adults allow for the whole family to learn stress-management techniques while enjoying relaxation together. All of the CDs include relaxing music throughout and an additional music soundtrack to enhance your relaxation experience.

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  • stress management techniques

    Older Children’s Relaxation Package

    $57.00

    Relaxation and Stress Management Techniques Improve Sleep, Manage Stress and Reduce Anger

    SAVE 19% and get FREE domestic shipping
    created by Lori Lite • Illustrated by Max Stasuyk
    Older children can relax with stories that introduce stress management techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations.These techniques can help lower anger, decrease anxiety, reduce stress and hyperactivity in kids. The story lengths range from 10-15 minutes making it ideal for ages 6-12 or children with longer attention spans. This package includes 4 books and 1 CD from the Indigo Ocean Dreams Series. The CD includes relaxing music throughout and an additional music soundtrack to further enhance your child’s relaxation experience.

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  • relaxing music

    Relaxation Music Package

    $33.00

    Relaxing Music Offers Children and Teens an Opportunity to De-stress, Unwind and Chill-Out from Stressful or Over-Scheduled Days

    SAVE 21% and get FREE domestic shipping created by Lori Lite

    Children enjoy listening to relaxing music from the Indigo Dreams collection. Three full hours of soothing melodies have universal appeal for children, teens, and adults. This music was created to be uplifting and relaxing at the same time. The listener feels filled with hope and inspiration. This package includes 3 CDs. Each CD contains an hour of relaxation music that is designed to delight your senses while creating a state of restful relaxation.

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  • Children Reduce Stress

    Younger Children’s Relaxation Package

    $54.00

    Relaxation and Stress Management Stories Improve Sleep, Lower Anxiety, Control Anger and help Younger Children Reduce Stress

    Save 19% and get FREE domestic shipping

    created by Lori Lite • Illustrated by Kimberly Fox

    Young children can relax with stories that introduce self-soothing stress management techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations.These stories help children reduce stress, lower anger and anxiety and help build self-esteem and confidence. The story lengths range from 6-10 minutes making it ideal for ages 4-9 or children with shorter attention spans. This package includes 4 books and 1 CD from the Indigo Dreams Series. The CD includes relaxing music throughout and an additional music soundtrack to further enhance your child’s relaxation experience.

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  • teen's health

    Indigo Teen Dreams 2CD Set

    $11.00$19.00

    Designed to Improve Teen's Health by Reducing Stress, Anxiety and Anger while Increasing Self-Esteem and Self-Confidence

    created by Lori Lite • ISBN 9780983625605 • (approximately 60 minutes)
    FREE domestic shipping

    Now teens can explore both relaxation music and research-based, stress management techniques with 2 audio/CDs from the Indigo Dreams Series, by Lori Lite. This 2 CD set consists of Indigo Teen Dreams CD/audio book and Indigo Dreams: Teen Relaxation Music and are both created to improve teens health.


    LISTEN TO A SAMPLE CLIP
    Hear a sample from each track
    Affirmations, Breathing, Muscular Relaxation, Visualization, Music soundtracks, Breezy Point, SoHo, Park Slope, Tribeca

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  • iod-pkg-spanish

    Sueños del Océano Índigo Paquete

    $57.00

    created by Lori Lite • Illustrated by Max Stasuyk
    SAVE 19% and get FREE domestic shipping

    Infantiles reducir el estrés con historias y técnicas escritas por los padres experto, Lori Lite. Sueños del Océano Índigo Paquete ofrece técnicas de relajación para niños en un formato narrativo donde los niños seguir a los personajes a lo largo y aprender las técnicas basadas en la investigación de la respiración, visualizaciones, afirmaciones y relajación musculares.

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